Featured articles include
BABY ON BOARD: MOUNTAIN BIKING THROUGH PREGNANCY – Kristen Gross
With so much changing, the mental benefits of riding become just as important as the physical.
MEET THE 2016 RIDE LIKE A GIRL ATHLETES - Amber Zirnhelt
Honing dirt jump skills, making the podium at local races, and having their sites set on racing a World Cup are just a few of the goals of the Ride Like a Girl Athletes.
THE PLIGHT OF THE MINISKIRT – Cecile Gambin
Cecile and two friends decided to test-ride a miniskirt while riding the legendary North Shore trails to make a statement about the practicability of women’s fashion in high-level sports.
MEDITATION PROCRASTINATION – Danielle Baker
Physical and mental stillness may be just as integral to enhancing your riding experience as practising or cross-training.
Cover photo features Penticton Area Cycling Association member Louise Blais riding a trestle on the Kettle Valley Rail Trail (KVR) just north of Penticton, BC during a co-ed club ride. The KVR is one of the scenic gateways to the Penticton trail network.
Photo Credit: Aaron Barry.
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Printed in Canada on FSC certified paper.